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8 Tips To Fight The Flu

8 Tips To Fight The Flu

As the weather starts to change we have lots to look forward to - cooler weather, falling leaves and layering of jackets and scarves. However, this time of year can also mean runny noses, scratchy throats and a cough. Be prepared to fight the flu with these 8 easy tips.

Beat The Heat

Beat The Heat

Senior citizens are more susceptible to high heat conditions as they are often less likely to sense changes in the temperature, less able to compensate for changes in temperature, and may have health conditions/be on medications that can worsen the impact of extreme heat. Seniors should take the following tips into consideration during the hot summer months...