Caution! Fall Prevention Tips

Caution! Fall Prevention Tips

It can be frightening to lose your balance. Did you know that 1 in 4 older adults fall? Did you know that every 15 seconds an older adult is seen in an emergency department for a fall related injury? Did you know that falls are the leading cause of death among people 65 years old or greater?

8 Tips To Fight The Flu

8 Tips To Fight The Flu

As the weather starts to change we have lots to look forward to - cooler weather, falling leaves and layering of jackets and scarves. However, this time of year can also mean runny noses, scratchy throats and a cough. Be prepared to fight the flu with these 8 easy tips.

What Is Your Gift?

What Is Your Gift?

Do you have the “gift of gab”, an artistic talent, organizational skills, or finally just have a little time on your hands?  Every one of us is blessed with a gift, talent, skill or knowledge…  How are you using yours?

Beat The Heat

Beat The Heat

Senior citizens are more susceptible to high heat conditions as they are often less likely to sense changes in the temperature, less able to compensate for changes in temperature, and may have health conditions/be on medications that can worsen the impact of extreme heat. Seniors should take the following tips into consideration during the hot summer months...